Tired of being trapped in the never-ending consumerism cycle with a cluttered life? Find your zen by embracing a simpler lifestyle. Time to kick excess to the curb and chase a life that cherishes experiences, not things. Check out the 14 things I’ve dumped for a greener and richer life. Let’s do this! Spotify & … Read more
Just like how we visit a doctor for a flu shot, sometimes our minds need tender loving care, too. Let’s face it: life can toss curveballs that make us feel like we’re playing the world’s worst game of dodgeball. Don’t sweat it! Here are 12 signs that it might be time to call in the … Read more
When it comes to mental health, most of us can name the usual suspects: depression, anxiety, and maybe even bipolar disorder. However, the human mind is an intricate and often mysterious labyrinth capable of concocting a dizzying array of mental health conditions. Some of these barely have a toe in the door of public awareness, … Read more
You know the saying, ‘Love is a battlefield’? Well, sometimes, it isn’t just metaphorical. When it comes to relationships, it isn’t all candle-lit dinners and long walks on the beach. Now, we’re not saying you should start leading a monk-like existence, but it’s worth noting that relationships, while scrumptiously satisfying, can occasionally dish out a … Read more
Relationships, much like the spiciest of curries, can be intoxicatingly enticing but also have the potential to leave you curled up in a ball, questioning your life choices. Prepare yourself for an insightful exploration of the often-overlooked aspects of relationships. Get ready for the enigmatic and occasionally challenging realm of love, and discover the 15 … Read more
Are you a fitness fanatic? Maybe you’re just starting your journey to wellness, or you’re trying to get back on that health wagon that you fell off last holiday season (we’ve all been there). No matter where you are in your quest for a healthier you, there’s a minefield of common mistakes waiting to trip … Read more
Well, hello there, mortal! If you’re reading this, it’s safe to assume you’re interested in sticking around on this beautiful planet a bit longer. Who can blame you? The food is excellent, and the Netflix special collections are improving. But here’s the caveat: There are a bunch of everyday things you might be doing that … Read more
Hey there, turmeric enthusiasts! We all love a good turmeric latte or a hearty curry spiced with that beautiful golden powder. It’s been hailed as a superfood, praised for its anti-inflammatory properties, and has found its way into our skincare routines. But—and prepare yourself for a spicy plot twist here—what if I told you there’s … Read more
When caring for our health, we often focus on eating a balanced, nutritious diet. And while that’s undoubtedly important, certain foods can specifically help improve heart health. You may be surprised to learn that some of your favorite foods are good for your heart! Here are 20 foods you probably didn’t know could benefit your … Read more
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