15 Famous Men Who Opened Up About Their Mental Health Battles

Mitch
Advertiser Disclosure

Hey there! We just wanted to let you know that some of the links on this site are affiliate links. That means we may get a commission if you click on the link and make a purchase. As an Amazon Associate we earn from qualifying purchases. You can read our affiliate disclosure in our privacy policy. Don't worry, though - we only recommend products that we personally use and love, and we promise to drink all the coffee from the money we make from affiliate sales. Thanks for your support, and we hope you find our content helpful! Read our disclosure.

Due to the widespread stigma surrounding men’s mental health, the suicide rate among men is almost 4 times higher than that of women. With mantras like “Big Boys Don’t Cry,” it’s no wonder that men grapple silently with mental health issues.

According to the CDC, only 8% (primarily young) of American men receive counseling or therapy. Let’s talk about 15 eminent men who have bravely opened up about their battles with mental health, normalizing a conversation that’s too often hushed up.

Stormzy

Raph_PH via Wikimedia Commons

In an industry that’s often all about the bling and bravado, he bravely opened up about his journey with depression in 2017 in an interview with Channel 4, making it clear that even those who seem to have it all can still struggle internally.

His raw honesty has been a wake-up call and has sparked essential conversations around mental health, especially in the Black community.

Jim Carrey

19 Actors and Actresses Hollywood Refuses to Cast Anymore
Jennifer via Wikimedia Commons

Carrey once said, “Depression is your body saying, ‘I don’t want to be this character anymore. I don’t want to hold up this avatar that you’ve created in the world. It’s too much for me.'”

Carrey started taking Prozac to cope but eventually decided to move away from pharmaceutical assistance. He found solace in spirituality and painting, stating that they helped him navigate the waves of his depression.

Jon Hamm

12 Celebrities With Hilariously Profound Excuses for Bailing on Dating or Skipping the Marriage Train
Actor Jon Hamm on the red carpet at the 2010 Vancouver Olympics via Wikimedia Commons

Despite his on-screen persona of seeming invincibility, Hamm has openly discussed his struggle with chronic depression following his father’s death.

His candidness about the role therapy and antidepressants played in his recovery breaks the stereotypical image of “manliness,” redefining it to include vulnerability, honesty, and strength in seeking help.

Will Young

Algy3289 Algy O’Connell © via Wikimedia Commons

A real trooper, the British singer-songwriter opened up about his struggles with depression, anxiety, and PTSD, which he’s been grappling with since his teenage years.

He continues to use his platform to inspire and encourage conversations about mental health, highlighting the importance of seeking help when needed.

Kevin Bacon

Genevieve via Wikimedia Commons

Known for his roles in movies like “Footloose” and “Mystic River,” Bacon spoke candidly about how therapy and meditation have helped him manage his anxiety.

His openness about mental health has been significant in de-stigmatizing conversations around such issues, especially in the high-pressure world of Hollywood.

Adam Levine

gashleygoh via Wikimedia Commons

The ‘Sugar’ hitmaker has shared that he was first diagnosed with Attention Deficit Hyperactivity Disorder as a teenager. Despite the challenges, Levine didn’t let ADHD hold him back. Instead, he channeled his energy into his passion, which is music.

Kid Cudi

Jaime Rivera via Wikimedia Commons

In a candid Facebook post in 2016, Cudi disclosed his battles with anxiety and depression, seeking treatment and assuring fans he wasn’t ashamed.

He checked himself into rehab in 2016 for “depression and suicidal urges,” opening up a much-needed conversation within the music industry and beyond.

Brad Pitt

Dick Thomas Johnson via Wikimedia Commons

In a candid interview with GQ in 2017, Pitt opened up about his struggles with alcoholism and the emotional turmoil that followed his high-profile divorce. He shared how therapy and a newfound love for sculpting helped him navigate this rough period.

Ryan Reynolds

Gage Skidmore via Wikimedia Commons

Despite his seemingly effortless command of the spotlight, he confessed that he often feels the crippling effects of anxiety before press interviews and talk-show appearances, sometimes to the point of nausea.

Reynolds opened up about his own battle with anxiety, revealing that he’s been managing it since his early twenties. He uses humor as a coping mechanism, showing that laughter can sometimes be the best medicine.

Dwayne “The Rock” Johnson

15 Most Trustworthy Celebrities In The World
Sgt. Valerie C. Eppler via Wikimedia Commons

Beneath that chiseled, tough-guy exterior lies a heart with its fair share of pain. Johnson has shared his experiences with depression, helping to shatter the stigma around men discussing their mental health.

He emphasizes the importance of seeking help and reminds us that nobody is immune to mental health issues – not even The Rock himself!

Michael Phelps

Fernando FrazãoAgência Brasil via Wikimedia Commons

Phelps faced a tidal wave of emotional turmoil, battling anxiety and depression. At one point, it got so rough that he considered ending his own life.

However, Phelps harnessed his courage, reached out for help, and began the process of therapy. Today, he’s not just a champion in the pool but also an advocate for mental health.

Eminem

15 Celebrities Who Dislike Donald Trump With a Passion
image credit; DoD News Features via Wikimedia Commons

His lyrics are often a raw, unfiltered window into his struggles, particularly with addiction and depression. Rising up from a tough upbringing in Detroit, his journey to super-stardom hasn’t been without its dark sides.

But hey, Marshall Mathers doesn’t shy away from his battles; he puts them into verses that resonate with millions worldwide. And that’s something we can all admire

Owen Wilson

Eva Rinaldi via Wikimedia Commons

Back in 2007, he was hospitalized for what was reported as a suicide attempt. Yet, he’s come out stronger and continues to use his experiences to highlight the importance of mental health support and awareness.

Brandon Marshall

Cpl Jody Lee Smith via Wikimedia Commons

In 2011, Marshall revealed his struggle with Borderline Personality Disorder – which is characterized by emotional instability, impulsive behavior, and difficulty with relationships.

Marshall leveraged his platform in sports to shed light on the often misunderstood disorder, breaking the glass ceiling of stigmas associated with mental health in athletics.

James Franco

10 Celebrities Who Are Obsessed With Their Cats
Alice Barigelli via Wikimedia Commons

 

The accomplished actor, filmmaker, and professor openly admitted he’s grappled with depression and addiction, which were particularly severe in his teenage years and early 20s.

Franco has used his experiences to fuel his passion for teaching and filmmaking, proving that it’s possible to transform your battles into something positive.

15 Mental Health Issues You Never Even Knew Existed

15 Mental Health Issues You Never Even Knew Existed
tommaso79 via canva.com

When it comes to mental health, most of us can name the usual suspects: depression, anxiety, and maybe even bipolar disorder. However, the human mind is an intricate and often mysterious labyrinth capable of concocting a dizzying array of mental health conditions.

15 Mental Health Issues You Never Even Knew Existed

20 Things I Stopped Doing To Improve My Mental Health

20 Things I Stopped Doing To Improve My Mental Health
Provided by Frenz via canva.com

Taking care of our mental health is as important as maintaining our physical health. However, the path to better mental health isn’t always about adding more habits to our daily routine; it’s about letting go of some that may be holding us back. In this journey towards a healthier mind, I’ve discovered several things I needed to stop doing.

20 Things I Stopped Doing To Improve My Mental Health

12 Ways a Relationship Can Hurt Your Mental Health

12 Ways a Relationship Can Hurt Your Mental Health
Photo: © South_agency via canva.com

You know the saying, ‘Love is a battlefield’? Well, sometimes, it isn’t just metaphorical. When it comes to relationships, it isn’t all candle-lit dinners and long walks on the beach.

12 Ways a Relationship Can Hurt Your Mental Health

12 Unexpected Ways Social Media Is Ruining Our Mental Health

12 Unexpected Ways Social Media Is Ruining Our Mental Health
AntonioGuillem via canva.com

Social media has become integral to our lives, connecting us with loved ones, sparking new ideas, and even uncovering exciting job opportunities. However, we must tread carefully, as its impact on our mental health can be profound. From the green-eyed monster of envy to the dreaded FOMO (fear of missing out), social media can trigger anxiety, depression, and battered self-esteem.

12 Unexpected Ways Social Media Is Ruining Our Mental Health

Don’t Let People Live Rent Free in Your Mind – Here’s 10 Ways to Evict Them

Don’t Let People Live Rent Free in Your Mind – Here’s 10 Ways to Evict Them
Provided by Frenz via canva.com

Imagine this: Your mind is a fabulous, luxurious mansion, complete with lush, comfy couches, glorious chandeliers, a basement full of nostalgic memorabilia, and a fridge always stocked with your favorite treats. Now, wouldn’t it be outrageous if some freeloader came along, plonked themselves on your posh couch, guzzled all your soda, and didn’t pay a single penny in rent? Just the thought of it might make you want to reach for a “No Trespassing” sign.

Don’t Let People Live Rent Free in Your Mind – Here’s 10 Ways to Evict Them

Author

  • Mitch

    A computer science enthusiast with a keen interest in technology and games, Mitchelle (Mitch) contributes a cutting-edge perspective to the Frenz Hub writing team, integrating her academic knowledge with her personal passions

Spread the love

Leave a Comment

Frenz Lifestyle & Wellness Blog

For Lifestyle trends, tips, and best product reviews

Join Our Subscriber List Today!

This will close in 0 seconds