15 Famous Men Who Opened Up About Their Mental Health Battles

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Due to the widespread stigma surrounding men’s mental health, the suicide rate among men is almost 4 times higher than that of women. With mantras like “Big Boys Don’t Cry,” it’s no wonder that men grapple silently with mental health issues.

According to the CDC, only 8% (primarily young) of American men receive counseling or therapy. Let’s talk about 15 eminent men who have bravely opened up about their battles with mental health, normalizing a conversation that’s too often hushed up.


Raph_PH via Wikimedia Commons

In an industry that’s often all about the bling and bravado, he bravely opened up about his journey with depression in 2017 in an interview with Channel 4, making it clear that even those who seem to have it all can still struggle internally.

His raw honesty has been a wake-up call and has sparked essential conversations around mental health, especially in the Black community.

Jim Carrey

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Carrey once said, “Depression is your body saying, ‘I don’t want to be this character anymore. I don’t want to hold up this avatar that you’ve created in the world. It’s too much for me.'”

Carrey started taking Prozac to cope but eventually decided to move away from pharmaceutical assistance. He found solace in spirituality and painting, stating that they helped him navigate the waves of his depression.

Jon Hamm

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Actor Jon Hamm on the red carpet at the 2010 Vancouver Olympics via Wikimedia Commons

Despite his on-screen persona of seeming invincibility, Hamm has openly discussed his struggle with chronic depression following his father’s death.

His candidness about the role therapy and antidepressants played in his recovery breaks the stereotypical image of “manliness,” redefining it to include vulnerability, honesty, and strength in seeking help.

Will Young

Algy3289 Algy O’Connell © via Wikimedia Commons

A real trooper, the British singer-songwriter opened up about his struggles with depression, anxiety, and PTSD, which he’s been grappling with since his teenage years.

He continues to use his platform to inspire and encourage conversations about mental health, highlighting the importance of seeking help when needed.

Kevin Bacon

Genevieve via Wikimedia Commons

Known for his roles in movies like “Footloose” and “Mystic River,” Bacon spoke candidly about how therapy and meditation have helped him manage his anxiety.

His openness about mental health has been significant in de-stigmatizing conversations around such issues, especially in the high-pressure world of Hollywood.

Adam Levine

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The ‘Sugar’ hitmaker has shared that he was first diagnosed with Attention Deficit Hyperactivity Disorder as a teenager. Despite the challenges, Levine didn’t let ADHD hold him back. Instead, he channeled his energy into his passion, which is music.

Kid Cudi

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In a candid Facebook post in 2016, Cudi disclosed his battles with anxiety and depression, seeking treatment and assuring fans he wasn’t ashamed.

He checked himself into rehab in 2016 for “depression and suicidal urges,” opening up a much-needed conversation within the music industry and beyond.

Brad Pitt

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In a candid interview with GQ in 2017, Pitt opened up about his struggles with alcoholism and the emotional turmoil that followed his high-profile divorce. He shared how therapy and a newfound love for sculpting helped him navigate this rough period.

Ryan Reynolds

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Despite his seemingly effortless command of the spotlight, he confessed that he often feels the crippling effects of anxiety before press interviews and talk-show appearances, sometimes to the point of nausea.

Reynolds opened up about his own battle with anxiety, revealing that he’s been managing it since his early twenties. He uses humor as a coping mechanism, showing that laughter can sometimes be the best medicine.

Dwayne “The Rock” Johnson

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Sgt. Valerie C. Eppler via Wikimedia Commons

Beneath that chiseled, tough-guy exterior lies a heart with its fair share of pain. Johnson has shared his experiences with depression, helping to shatter the stigma around men discussing their mental health.

He emphasizes the importance of seeking help and reminds us that nobody is immune to mental health issues – not even The Rock himself!

Michael Phelps

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Phelps faced a tidal wave of emotional turmoil, battling anxiety and depression. At one point, it got so rough that he considered ending his own life.

However, Phelps harnessed his courage, reached out for help, and began the process of therapy. Today, he’s not just a champion in the pool but also an advocate for mental health.


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His lyrics are often a raw, unfiltered window into his struggles, particularly with addiction and depression. Rising up from a tough upbringing in Detroit, his journey to super-stardom hasn’t been without its dark sides.

But hey, Marshall Mathers doesn’t shy away from his battles; he puts them into verses that resonate with millions worldwide. And that’s something we can all admire

Owen Wilson

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Back in 2007, he was hospitalized for what was reported as a suicide attempt. Yet, he’s come out stronger and continues to use his experiences to highlight the importance of mental health support and awareness.

Brandon Marshall

Cpl Jody Lee Smith via Wikimedia Commons

In 2011, Marshall revealed his struggle with Borderline Personality Disorder – which is characterized by emotional instability, impulsive behavior, and difficulty with relationships.

Marshall leveraged his platform in sports to shed light on the often misunderstood disorder, breaking the glass ceiling of stigmas associated with mental health in athletics.

James Franco

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The accomplished actor, filmmaker, and professor openly admitted he’s grappled with depression and addiction, which were particularly severe in his teenage years and early 20s.

Franco has used his experiences to fuel his passion for teaching and filmmaking, proving that it’s possible to transform your battles into something positive.

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Taking care of our mental health is as important as maintaining our physical health. However, the path to better mental health isn’t always about adding more habits to our daily routine; it’s about letting go of some that may be holding us back. In this journey towards a healthier mind, I’ve discovered several things I needed to stop doing.

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  • Mitch

    A computer science enthusiast with a keen interest in technology and games, Mitchelle (Mitch) contributes a cutting-edge perspective to the Frenz Hub writing team, integrating her academic knowledge with her personal passions

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