Your brain is the control centre of your body, and it needs the right fuel to work properly. Like an expensive car, your brain functions best when it gets only premium fuel. Unfortunately, some foods we consume daily could be the equivalent of pumping our brains with low-grade gasoline. Here are 13 common foods that, … Read more
Do you feel overwhelmed by anxiety? Are your worries and fears making it difficult for you to enjoy life? If so, don’t worry – you are not alone. Millions of people around the world experience anxiety on a daily basis, and there are ways to cope with this challenging emotion. From journaling to meditation and … Read more
Access to health care services and the affordability of health insurance are crucial to overall health but vary widely across the United States. MoneyGeek analyzed a host of statistics, from health outcomes — such as preventable deaths and rates of certain diseases or risk factors — to health access and cost — such as how many … Read more
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