19 Things Every Boomer Retiree Should Do Away With This Year

Martin
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As Baby Boomers approach their retirement years, it’s an opportune time to reassess what’s necessary and what’s not, helping create a life of simplicity and fulfillment. The new year’s dawn is the perfect occasion to take stock and eliminate items that no longer serve a purpose in this new chapter of life. Here are 19 Things Every Boomer Retiree Should Do Away With This Year

Sedentary Lifestyle

19 Things Every Boomer Retiree Should Do Away With This Year
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According to the World Health Organization, persons 65 and older should exercise for at least 150 minutes each week at a moderate level. Bid goodbye to a sedentary lifestyle and embrace an active one to maintain fitness and mental well-being in retirement.

Old Electronics

19 Things Every Boomer Retiree Should Do Away With This Year
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“To get rid of your old devices, consider trading them in or recycling them,” suggests technology expert Chris Pirillo.

Unused Memberships

19 Things Every Boomer Retiree Should Do Away With This Year
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According to a study by Club Intel, 67% of health club members in North America reported visiting their club zero times during the first half of 2020.

Outdated Wardrobe

19 Things Every Boomer Retiree Should Do Away With This Year
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Fashion consultant Stacy London advises, “If you haven’t worn it in a year, let it go.”

Unhealthy Eating Habits

19 Things Every Boomer Retiree Should Do Away With This Year
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The American Heart Association recommends 4.5 cups of fruits and vegetables for over 50s.

High-Stress Lifestyle

19 Things Every Boomer Retiree Should Do Away With This Year
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A study from Carnegie Mellon University found that adults over 50 were more likely to experience increased stress levels.

Clutter

19 Things Every Boomer Retiree Should Do Away With This Year
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Decluttering guru Marie Kondo advises to keep only the things that spark joy.

Unwanted Collectibles

19 Things Every Boomer Retiree Should Do Away With This Year
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“Most collectibles don’t appreciate with age,” financial advisor Suze Orman warns.

Unproductive Time Spent on Social Media

19 Things Every Boomer Retiree Should Do Away With This Year
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A study from the Pew Research Center found that 34% of Boomers spend 11 or more hours on social media each week.

Excessive Alcohol Intake

19 Things Every Boomer Retiree Should Do Away With This Year
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The National Institute on Alcohol Abuse and Alcoholism recommends seven drinks per week for seniors.

Unused Vehicles

19 Things Every Boomer Retiree Should Do Away With This Year
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The 2020 AAA average yearly cost of owning and running a new car was $9,282.

High-Maintenance Homes

19 Things Every Boomer Retiree Should Do Away With This Year
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Realtor.com suggests downsizing can save retirees up to 30% in living expenses.

Toxic Relationships

19 Things Every Boomer Retiree Should Do Away With This Year
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Psychologist Dr. Phil says, “You teach people how to treat you by what you allow.”

Heavy Debt

19 Things Every Boomer Retiree Should Do Away With This Year
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The Federal Reserve says that 65-year-old household debt has more than quadrupled in a decade.

Unused Spaces in Home

19 Things Every Boomer Retiree Should Do Away With This Year
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A study from UCLA found that 75% of families can’t park their cars in the garage because it’s too full of stuff.

Excessive Shopping Habits

19 Things Every Boomer Retiree Should Do Away With This Year
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In 2019, individuals over 65 spent $1,640 on clothes, according to the BLS.

Unused Books and Magazines

19 Things Every Boomer Retiree Should Do Away With This Year
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Pew Research Center reports that 41% of seniors have not read a book in a year.

Old Medication

19 Things Every Boomer Retiree Should Do Away With This Year
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The FDA warns against the use of expired medications as their effectiveness can decrease over time.

Lack of Long-Term Care Planning

19 Things Every Boomer Retiree Should Do Away With This Year
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The U.S. Department of Health and Human Services estimates that 70% of those reaching 65 will need long-term care.

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