15 Things to Never Do After a Relationship Fight

Dennis
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So, you’ve just fought with the significant other. Yes, that’s right. Everybody has been there, and it’s no picnic. But here’s where things can get tricky. While it’s normal for couples to have disagreements, what happens after the storm has passed could either defuse the situation or ignite Round Two. It’s a high-stakes game of emotional Jenga, where one wrong move could spell disaster. Welcome to a guide on the 15 things to never do after a relationship fight, a roadmap steering you clear of post-brawl pitfalls.

Buckle up because there’s some sage advice coming your way!

Don’t Keep Fighting

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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via Canva.com

Once the dust has dropped, let it settle. Continuing to pick at the argument like a scab only prolongs the discomfort and prevents healing.

Avoid the Silent Treatment

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Silence might be golden, but not after a fight. It can be seen as a form of emotional punishment.

Don’t Hold Grudges

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Clutching onto resentment is akin to grasping a scalding coal, intending to hurl it at your partner—only to end up being the one scorched.

Don’t Publicize the Fight

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Broadcasting your issues on social media is a big no-no. It’s disrespectful to your partner and makes everyone else uncomfortable.

Avoid Playing the Blame Game

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Pointing fingers gets you nowhere. It’s more valuable to identify what you can do differently next time. As John Burroughs said, “A man can fail many times, but he isn’t a failure until he begins to blame somebody else.”

Don’t Make Decisions in Anger

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Angry decisions are rarely wise ones. Take time to cool down before making any major decisions.

Avoid Bringing Up Past Fights

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Stay focused on the issue at hand. Bringing up previous arguments only serves to confuse matters and exacerbate the situation.

Avoid Bringing Up Excuses

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Avoid the temptation of making excuses after a fight. Instead, focus on the issue and be honest, even if it’s uncomfortable. Building genuine relationships requires honesty, not excuses.

Don’t Ignore Apologies

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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If your partner has apologized sincerely, acknowledge it. Ignoring their apology can come across as petty and unforgiving.

Avoid Stonewalling

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Stonewalling—or withdrawing from the relationship to avoid conflict—does more harm than good.

Don’t Generalize

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Avoid using phrases like “you always” or “you never.” Such words are not fair, and they’re often not accurate.

Avoid Using Absolute Statements

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Speaking in absolutes (like “you never help around the house”) can escalate a situation quickly.

Don’t Act Like Nothing Happened

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Acting like the fight never occurred is a form of denial, delaying necessary healing and resolution.

Avoid Ruminating on the Fight

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Don’t replay the argument over and over in your mind. It can lead to unnecessary anxiety and prevent you from moving forward.

Never Forget to Hug it Out

15 Things to Never Do After a Relationship Fight (Unless You Want To Make Things Even Worse)
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Physical affection can be incredibly healing. Once you’ve both cooled off, remember to reconnect physically.

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Author

  • Dennis

    Dennis brings a comprehensive worldview to the Frenz Hub team, fueled by his passions for writing, reading, documentaries, and community involvement. His educational background enhances his thoughtful contributions.

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