15 Ways To Be More Attractive, According to Science

Ephraim Obare
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Let’s face it: we humans are judgemental beings. First impressions? More like every impression counts! But fear not; you don’t need a magic potion or a cosmetic surgeon on speed dial to crank up that attractiveness dial.

Turns out, science has got your back. Explore 15 scientifically proven and, dare we say, surprising ways you can up your game. It’s time to plunge into the fascinating world of human attractiveness, where allure is more than just skin deep.

Stay Hydrated

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You’ve probably heard the advice “drink eight glasses of water a day” more times than you can count. But this isn’t just good for your health – it’s also scientifically proven to make you more attractive.

Dehydration can cause skin to become dry and wrinkled, but staying hydrated can keep it looking youthful and radiant. Winston Salem Dermatology says dehydration happens when your skin becomes parched, leaving it dull, flaky, and even accentuating fine lines and wrinkles. It’s like your skin is begging for a refreshing drink!

Exercise Regularly

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A study found that people who exercise regularly are perceived as more attractive and healthier. According to Harvard Business Review, Exercise leads to lower blood pressure, a healthier heart, and a more attractive physique.

But here’s the kicker: over the past decade, social scientists have quietly gathered compelling evidence that regular exercise has a powerful impact on our thinking. It’s time to unlock the full potential of our minds!

Good Posture

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Research indicates that good posture can make you seem more attractive and confident. According to Insider, good posture not only boosts your appearance but also enhances your well-being.

An intriguing study by the Association of Psychological Science says that sitting up straight can ignite feelings of confidence and empowerment. So, straighten up and unleash your inner strength!

Wear Red

Wear Red
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A University of Rochester study found that men are more attracted to women wearing red.

Smile More

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A genuine smile can make you look more attractive. Verywell Mind says that smiling not only makes you more attractive but also adds a youthful touch.

Those smiling muscles do double duty by lifting the face and making you look younger. So, go ahead and flash that smile!

Sleep Well

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People look more attractive after a good night’s sleep. According to Sleepdr, research has unequivocally shown that a blissful night’s sleep not only enhances your overall well-being and happiness but also magnifies your irresistible allure. “Beauty Sleep” is far from a trivial cliché; it’s a resounding truth supported by compelling evidence.

Eat Fruits and Veggies

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Consuming more fruits and vegetables can give your skin a healthier tone, making you look more attractive.

OUPblog says that its study focused on a single superstar carotenoid: beta-carotene. It might work its magic best when it teams up with other nutrients. However, gobbling up a nutritious feast of vibrant fruits and veggies can jazz up our skin color and make us more stunning.

Be Kind

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People with more altruistic behavior are perceived as more attractive. According to Science Daily, in three fascinating studies involving over 1,000 individuals, researchers discovered that women value altruistic qualities above all else.

Turns out that acts of selflessness and kindness towards others can make someone more appealing as a potential partner. Quite intriguing, isn’t it?

Have a Sense of Humor

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People who can make others laugh are seen as more attractive. According to Time Magazine, research reveals an intriguing fact: women are attracted to men who can make them laugh, while men are drawn to women who appreciate their sense of humor.

Be Confident

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People who exude self-confidence are considered more attractive. According to a study by the University of Michigan, confident men were deemed more romantically desirable than their non-confident counterparts. It’s all about that irresistible self-assurance!

Maintain Good Hygiene

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Keeping clean and smelling good is a surefire way to increase your attractiveness. According to Men’s Health, in a fascinating study, participants who received a spritz of cologne experienced a remarkable boost in confidence and felt undeniably more attractive.

Limit Alcohol Consumption

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While people might think they look more attractive after a few drinks, this is not the perception of others.

Did you ever think that consuming alcohol might make someone appear more attractive? Well, here’s the truth: it doesn’t! A recent study debunked the popular notion of the “beer goggles” effect, revealing that alcohol might only make you more likely to approach someone you already find attractive.

Speak with a Lower Pitch

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Men who speak with a deeper voice and women who speak with a slightly higher one are considered more attractive.

Anthropology Magazine states that research has unequivocally affirmed that deep voices exude an irresistible aura of power and sexu@l allure. Men endowed with low, resonant voices are perceived as attractive and exude a captivating blend of masculinity, respectability, and dominance.

Have a Pet

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Pet owners are perceived as more attractive and caring. Did you know having a furry friend beside you can make you appear happier and more approachable?

Researchers have discovered this fascinating connection between owning a dog and our social interactions. So why wait? Get yourself a pup and spread those positive vibes!

Dress Well

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People who dress well are perceived as more attractive. It’s not about expensive clothes but clothes that fit well and suit your style.

Women are drawn in for countless reasons when it comes to a well-dressed man. His impeccable style not only reveals his unique personality but also offers a glimpse into his compatibility. The confidence and self-assurance he exudes when he dresses to impress are simply irresistible to women.

12 Formerly Ugly Things Now Considered Attractive

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Beauty, as they say, is in the eye of the beholder. And the beholder’s tastes, it seems, have a habit of changing quite dramatically over time. These 12 things, once shrugged off as “meh” or shuddered at with an “ugh,” have made their way into the limelight, now hailed as emblems of charm and allure.

12 Formerly Ugly Things Now Considered Attractive

20 Ways to Make Yourself More Attractive

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Attraction is a multifaceted phenomenon, encompassing far more than just physical appearances. It’s a symphony of body language, emotions, and subconscious cues.

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We all want to feel attractive and confident in ourselves. But sometimes, we can miss out on the subtle signs that show us how attractive we are!

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Irresistibly Attractive
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We all want to be attractive and make a good impression on the people around us. But sometimes, it can feel like no matter what we do, we don’t have that specific thing to draw others in.

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Have you ever wondered if you’re the villain in someone else’s story? Without realizing it, we all might be guilty of a few less-than-stellar behaviors. Let’s embark on a soul-searching expedition, navigating the dark and murky waters of our less-than-adorable habits. Buckle up; it’s time to hold that mirror up and see if you’re an angel—or a bit of a devil.

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  • Ephraim Obare

    Ephraim Obare is a versatile member of the Frenz Hub writing team, bringing a rich background in economics to his work. An avid swimmer, reader, and cyclist, Ephraim blends analytical insights with his diverse interests.

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