6 Facts on how Lemon Peel Benefits can Prolong your Life

Most of us use lemons, don’t we? but throw out the peels the majority of the time.

You may be wondering: what’s the deal with lemon peels? There are numerous confirmed and researched benefits of lemon peel and how to use it.

What is Lemon Peel?

Lemon peels have numerous benefits Anti-inflammatory, anti-cancer, antibacterial, antioxidant & detoxifying. Improving digestion & respiratory, boost immunity & reduce stress. Learn more

1. Lemon Peel Health Benefits

Citrus bioflavonoids have been shown to scavenge harmful toxins & free radicals from the body, improving liver function, reducing inflammation & helping to protect cells. Learn more

2. Reduces the Risk of Heart Disease

Lemon peels can help reduce the risk of heart disease. In addition, the study showed that lemon peel extract was able to inhibit cholesterol oxidation! Learn more

3. Anti-cancer

Lemon peels fight cancer by boosting antioxidants, slowing cell growth, killing cancer cells, blocking tumor factors & reducing inflammation. Learn more

4. Anti-Diabetic

Lemon peel and oil lower blood sugar and prevent diabetes by containing PABA, a compound that has anti-diabetic effects. Learn more

5. Weight Loss Benefits

Lemon is low-calorie & rich in vitamin C, magnesium, potassium & fiber. Fiber in lemon peel aids digestion, reduces appetite & regulates blood sugar. Learn more

6. Skincare Benefits

Peels kills bacteria that cause skin infections, acne, and eczema. It also removes dead skin cells and contains PABA, a sunscreen ingredient. Learn more

Researchers have discovered numerous health benefits of lemon peel, so don’t be afraid to give it a try the next time you’re cooking or cleaning!

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