WRITTEN BY OLU
Healthy Food Recipe Ideas
If you want to improve your diet and eat healthier, these healthy food recipes are a great place to start, from breakfast to dinner (and even snacks in between).
You are what you eat, so don’t be fast, cheap, easy, or fake. – Unknown
Sticky rice will help you feel fuller longer, and the vegetables will give you a healthy dose of fiber.
Prep Time: 20 Min
Cook Time: 5 Min
1 cup frozen vegetables 1 cup sticky rice 1.5 cups of water 1/4 cup soy sauce
Black beans are an excellent source of fiber, protein, and iron, while rice is a good source of complex carbohydrates.
Prep Time: 5 min
Cook Time: 20 min
2 tablespoons olive oil 1 onion, finely chopped 5 cloves garlic, minced 1 1/2 teaspoons ground cumin 2 cup uncooked white rice, long grain or jasmine rice
Egg аnd Blасk Bean Burrіtоѕ
Grilled Chееѕе аnd Tоmаtо Soup
Oаtmеаl with Bаnаnаs
Chісkреаѕ аnd Pаѕtа (Vegetarian)