How to Freeze Fresh Green Beans to Enjoy All Year

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Select the Best Green Beans for Freezing

Start by selecting the freshest green beans possible. Look for bright green beans that are firm and free from blemishes. 

Prepare The Green Beans for Freezing

Before you freeze your green beans, it’s important to wash them thoroughly.  Next, trim the ends of the beans. Remove any damaged or discolored parts.

Blanch The Green Beans

Blanching is a process that involves briefly boiling vegetables before freezing them. This step is essential for preserving green beans’ color, texture, and flavor. It also helps remove any surface dirt and bacteria. 

Package The Green Beans

After blanching and cooling, it’s essential to dry the beans thoroughly. Excess moisture can lead to ice crystals and freezer burn. Spread the beans out on a clean towel and pat them dry. 

Labeling and Storing Frozen Green Beans

Always label your packages with the date and contents.   Store your green beans in a freezer at 0°F (-18°C) or lower. At this temperature, they can last up to a year without significantly losing quality. 

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