How Long Can You Live Without Food?

FRENZ HUB LIFESTYLE The human body is an incredibly resilient and adaptable organism, but it does have its limits. Learn How!

One of the most critical survival needs is food, as the body requires energy from nutrients to function correctly.

But how long can the body go without food before the individual begins to die? The survival duration without food varies depending on several factors, including age, weight, and overall health.

The Adaptive Stage

The body begins to conserve energy by slowing down metabolism, reducing the activity of vital organs, systems & breaking down stored fats & carbohydrates for energy. Learn more

The Progressive Stage

Body starts to break down muscle tissue for energy, leading to weakness & atrophy. The immune system becomes weaker, making the individual more susceptible to sickness. Learn more

The Critical Stage

The critical stage of starvation is when organs fail & death occurs. Dehydration & other factors affect survival time. Tap Learn More for Summary. Learn it all here

Final Thoughts

Starvation & fasting are not the same. Fasting is the voluntary abstention from food for a period of time, and it’s usually done for religious, spiritual, or health reasons. Learn it all here

Conclusion

It’s essential to consult with a healthcare professional before making any sudden changes to your diet and lifestyle. Learn it all here

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