10 Essential Tips for Creating Home Workout Tutorials

Olu Ojo
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In our fast-paced world, our homes have become more than just a place to live – they are now our personal wellness havens. With our lives increasingly influenced by virtual connections, creating home workout tutorials has become important for staying fit and healthy.

Through the magic of video and the power of online platforms, home workout tutorials transcends geographical boundaries, enabling fitness enthusiasts worldwide to unite in the pursuit of well-being. Creating home workout tutorials is easy if you follow these 10 tips.

Home Workout
Image credit: Canva.com

Create a Script

The first step in creating a home workout tutorial is to create a script. You can use bullet points, but it’s important that you keep your script brief and write in the present tense. Describe what you want to show the viewer, not what they should do or how they should feel. For example: If you’re new at this, hold on tight! We will start with basic arm exercises and then move on to leg stretches at the end of class today.

Find a Nice Background

Home Workout Tutorials
Image credit: Canva

When you’re filming a workout tutorial, it’s important to find a nice background. A good background can distinguish between an ordinary video and one that really pops.

  • Choose the right lighting. If your room is too dark and shadowy, it will look like there’s something wrong with your camera or phone’s focus, and that’s not what we want. You should also consider whether or not it makes sense for there to be light sources in your scene (for example, if you’re doing yoga outside at night). If so, try turning off all lights except those coming from behind your subject so they don’t distract from what they’re doing on screen.
  • Consider how much space there needs to be around each person who appears in a frame; this will determine how much room they have while performing different exercises and movements during filming sessions by themselves or with partners/friends/”coaches.”

Use the Right Tool and Equipment

The right tool and equipment are crucial in creating high-quality video tutorials, and their importance cannot be overstated. Whether you’re a seasoned content creator or just starting, investing in the right tools can significantly elevate the production value of your tutorials and enhance the overall viewer experience. Here are some of the equipment you need to invest in:

  • A tripod or selfie stick is essential for getting the camera angle right and keeping it steady while you work out.
  • Video editor is vital for tutorial videos, providing the tools to refine, enhance, and present your content professionally. It empowers you to create impactful and informative tutorials that resonate with your audience, establishing credibility and leaving a lasting impression on your viewers.
  • Microphone to record audio commentary over the footage; this will make it much easier for viewers who may not understand what’s happening onscreen.

Keep Your Videos Short and Sweet

When you’re creating a workout tutorial, it’s easy to get carried away. You want to ensure that you cover every aspect of the workout and show every possible variation. But this will only leave your viewers feeling overwhelmed and confused.

Instead, keep things simple by focusing on one concept at a time. For example: if your video is about how to do an overhead squat, focus on explaining how to do an overhead squat– try to avoid cramming in information about proper breathing technique or foot placement simultaneously.

Pro Tip: By compressing your workout video tutorial, you can create a concise, focused video that delivers valuable content to your viewers. This approach ensures that they grasp the workout’s essentials without feeling overwhelmed, enabling them to confidently implement what they’ve learned into their fitness routines. Remember, simplicity and clarity are key to an effective workout tutorial that motivates and inspires your audience.

Think About Your Audience

Your audience is the most important part of creating any tutorial. If you aren’t sure who your target audience is, take a moment and think about it and then think some more.

If you’re creating a video tutorial for beginners, consider what they need to know before they start working out at home. What kind of equipment do they have access to? How much time do they have each day? Do they like working out alone or with friends (or both)? These questions can help inform how much detail should be included in each tutorial step.

When thinking about your audience’s needs, keep in mind that not everyone learns the same way, so while it might seem like common sense that someone would want instructions on where exactly their legs should go during squats, there may be others who prefer visuals over words alone when learning new moves.

Prepare Before You Start Recording

Before you start recording, make sure you have everything ready. For example, if the first thing in your video is a warm-up routine and stretching exercises, ensure the equipment is set up and ready to go. If you plan on talking about how to use weights or resistance bands at some point in your tutorial series, make sure they’re set up properly and know how they work.

If there are any other props involved with what you’re doing (for example: using an exercise ball), be sure those are set up as well so that when it comes time for filming those parts of the video, all of them will already be there for filming purposes rather than having someone else come back later after editing and put them into place during post-production (or worse yet–during editing).

Film Yourself in a Natural Setting

One of the most important things you can do when creating home workout tutorials is to film yourself in a natural setting. You don’t want to be in front of a green screen or a white background because it won’t feel real and will look unnatural on camera. Instead, film yourself in your own home with whatever furniture or decorations are already there–this way, viewers will feel like they’re right there with you.

Another thing that makes filming easier is moving around freely while talking–so try not to have too many things blocking your path while filming. And finally: make sure the lighting is good enough so people can see what’s happening.

Make Sure There Is Enough Light

Light is a key factor in video quality, and it’s especially crucial when you’re shooting in a dimly lit room or at night. If you can’t use natural light, use an additional lamp to illuminate your subject (and yourself). If possible, keep your camera steady by mounting it on a tripod; this will help avoid blurry images caused by shaky hands while ensuring that nothing blocks the shot from view–like shadows.

Be Yourself on Camera

One of the most important things you can do when creating a tutorial is to be yourself on camera. You might think that means being relaxed and casual, but it’s more than that. When discussing your workout routine or nutrition plan, you need to know how much energy and enthusiasm you’re putting into the video.

If it’s too much or too little, viewers will turn off because they feel like they’re being talked down to by someone who doesn’t care about them personally.

Be Inspiring and Motivating, but Don’t Be Too Cheesy

Be yourself. Trying to be someone else is tempting, but it’s not worth it. If you can’t be yourself, then your videos will be fake and insincere (and no one wants to watch a fake or insincere video).

Don’t be too cheesy and over the top. You don’t have to say “I love you” at the end of every video–and even if you do say it, there are ways of doing so that come across as genuine rather than desperate for attention or approval.

Be inspiring and motivating without condescending or patronizing (which is easy since most people don’t want their workout tutorial instructor talking down on them). Your goal should be helping people feel good about themselves while they work out and ensuring they know they can do anything they put their minds to.


By following these tips and improving your content continuously, you can make a meaningful impact on your audience. Whether you’re just starting or have been creating content for a while, there’s always room to grow. So, go ahead, create passionately, and see your content reach new heights!


  • Olu Ojo

    My name is Olu. I am a passionate entrepreneur who loves to write about Pets, Home Improvement Hacks & Products, Fitness, and Travel Lifestyle. I have two bachelor's degrees in Veterinary Medicine and Applied Accounting with a CPA designation. I currently shuffle time between completing a Master of Business Administration Degree Education, Professional Practice, and Content writing. I have freelanced lifestyle content and posts for many top authority websites like MSN, and Wealth of Geeks.

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