20 Super Cringeworthy Things We Sadly Embrace as the New Normal

Ephraim Obare
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Ladies and gentlemen, boys and girls, fasten your seatbelts because we’re about to embark on a thrilling, nail-biting, and yes, cringe-inducing journey through the bizarre world of “new normals” that are turning our daily lives into an episode of The Twilight Zone.

We have docked at the harbor of extreme cringeworthy oddities. So, sit back, grab your sanitizer, and check out these hair-raising habits that have sneakily wormed into our lives.

Selfies Everywhere

Beautiful happy couple taking selfie self-portrait on Brooklyn Bridge, New York. Hipster tourists having fun and photographing NY landmarks for travel blog.
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People self-promote themselves and their lives at almost every corner of the Internet. Whether it’s on Instagram with an aesthetically pleasing flat lay or a funny video that’s bound to go viral on TikTok, there is no escaping the selfie culture.

Virtual Relationships Over Physical Ones

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Technology has made physical connection obsolete in some ways, as conversations can now happen over text or video chat without leaving the house.

It is so easy to slide into someone’s DMs and start a conversation, but there is something irreplaceable about physical contact.

Oversharing on Social Media

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The pressure to stay relevant and show off the best version of ourselves has caused us to overshare on social media. We post pictures of what we eat and wear, and even our thoughts and opinions about current events.

While it may seem harmless enough, too much information can overwhelm followers who don’t care about minute details in your life.

Cancel Culture

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The internet has made showing support or expressing disapproval for various things easy. This ‘cancel culture’ can have advantages, like holding companies accountable for their wrongdoings.

But cancel culture has also become a tool for cyberbullying and defamation. People can be targeted and shamed in the public eye without much effort, damaging individuals and businesses.


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Ghosting is when someone suddenly cuts off all communication with another person. This can be especially hurtful in relationships when one person does not feel it is necessary to give closure or even an explanation for why they are ending the relationship.

Fake Influencers

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Fake influencers are social media personalities who have bought followers. Some of these influencers even go so far as to purchase likes, comments, and shares to appear more popular than they are.

This scam is often used to target brands for sponsored posts or endorsements without having the impact or reach a brand would expect with an authentic influencer.


man with fake mustache
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Deepfakes are videos that have been manipulated using artificial intelligence to make it appear like someone has said something they didn’t or done something they didn’t do. Deepfakes can be difficult to spot as they look realistic, and it takes a lot of effort to detect the fakes.

This is a growing problem as deepfakes can be used to create fake news, mislead people, and manipulate the public at large.

Filter Dependency

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Another concerning trend is filter dependency. This is when people become so reliant on using filters to enhance or alter the appearance of their photos that they no longer recognize themselves without those enhancements. This can lead to a distorted sense of self-image and low self-esteem.

Constant Texting in Social Settings

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It’s also becoming increasingly common for people to spend time together in person but still be distracted by their phones.

Texting or using apps while out at dinner, parties, or any other social event takes away from the quality of interpersonal connections that can be made with those around us.

Fast Fashion

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The fast fashion trend has increased as brands promote more affordable, stylish clothing. However, this industry creates unsustainable waste and pollution to meet consumers’ demands.

That said, we must be conscious of our buying habits and choose sustainable and ethical alternatives whenever possible.

Performative Activism

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Performative activism is when someone speaks up for a cause on social media but doesn’t do anything to help the cause itself.

While it’s great that more and more people are joining conversations about important topics, it’s equally important that we all take action to make real change. Let’s not just stop at awareness; let’s commit to creating tangible solutions.

Self-Diagnosing Medical Conditions

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Self-diagnosing medical conditions from a quick search on Google may be easy and convenient, but the best way to determine any illnesses is by going to a doctor.

While staying informed about our health and well-being is essential, we must consult with an expert before settling on a diagnosis or possible treatment plan. Remember: your health is in your hands!

Documenting Meals

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One popular trend in recent years is capturing photographs of every meal and enthusiastically sharing them on various social media platforms.

Screen Addiction

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Smartphone and TV use have risen significantly over the past few years, with more and more people becoming addicted to their devices.

While technology can be an excellent tool for communication, entertainment, and education, too much of it can lead to physical and mental health issues. FrenzHub encourages everyone to take regular breaks from their screens to stay productive and healthy!

Online Trolling

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Online trolling is an issue that can plague many social media users. From hurtful comments to mob mentality, everyone must take responsibility for their words and actions online.

Invasive Data Collection

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Data protection and privacy is a major concern in today’s digital age. Many companies track user data to tailor content, products, and services to each individual. However, this can often lead to invasive data collection beyond what users are comfortable with.

Celebrity Worship

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Celebrity culture has become more pervasive in the 21st century. Some users of social media may develop an unhealthy obsession with keeping up with their favorite celebrity, leading to issues such as idol worship and cyberbullying.

Vocal Fry

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Vocal fry is a famous vocal tic many people use on the internet. While it may sound incredible, it can come across as unprofessional and might even be interpreted as rude or aggressive.

Overuse of Emojis

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Emojis are a fun way to express yourself online. However, if used too frequently, it can be interpreted as unprofessional or disrespectful. It is essential to know when to use emojis and in what context they should be used.

Planned Spontaneity

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Staging seemingly spontaneous moments for social media, rather than capturing genuine and authentic experiences, has become increasingly prevalent in today’s digital age. With the desire for picture-perfect posts and curated online personas, individuals often go to great lengths to create the illusion of an effortlessly glamorous lifestyle.

From meticulously arranging the perfect background to orchestrating every detail, the quest for likes and validation can sometimes overshadow the value of real and unfiltered moments. However, it is essential to remember that true connections are built on authenticity and genuine experiences, rather than pursuing a flawless online presence.

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  • Ephraim Obare

    Ephraim Obare is a versatile member of the Frenz Hub writing team, bringing a rich background in economics to his work. An avid swimmer, reader, and cyclist, Ephraim blends analytical insights with his diverse interests.

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